Membership is NOT required for any service at BRC. However, benefits, discounted services, and products are available exclusively to BRC members. For customized packages or services please contact email@example.com.
Annual or 4 month memberships include services and benefits as described below under 'Service list'. For membership package details and pricing please visit our sign-up page.
Monthly membership payments are automatically deducted each month with the initial payment method chosen at registration. Monthly payments will continue throughout the minimum duration of the membership.
- Annual Membership: 12 months consecutive automatic payments
- 4 Month Membership: 4 months consecutive automatic payments
NOTE: Auto-monthly payments will continue throughout the duration of the membership, 12 or 4 months, with no exceptions, pausing, or adjustments. This allows us to offer reduced pricing for our services, given the longer term commitment of the client.
Detailed, customized weekly training regimens, including exercise instructional videos, injury prevention actions, and individualized running programs, are designed in conjuction with email and phone access with your coach. Each client is challenged at an appropriate level to their current fitness and in accordance with their individual work/life schedule restrictions. For more info please visit the Weekly Coaching page.
Coaching sessions focus on the following areas, depending on the level and needs of the runner:
- injury prevention
- exertion levels and pacing
- sports psychology and goal setting
- improving athleticism
- flexibitity, stability, and strength
Sessions are held at various locations, including:
- BRC fitness studio in Brookline
- BRC gait analysis lab in Wellesley
- Downes track in Brookline
- Charlestown track
- Boston Commons
- Reggie Lewis track in Roxbury
- Charles River Esplanade
Personal Training or Massage
Members may choose either personal training sessions or massage therapy sessions, or any combination totaling the amount of sessions stated in the membership package. Personal training sessions are recommended to help refine appropriate form and exertion levels with the prescribed exercises that are given duringweekly coaching programs. Personal training sessions are held at the BRC fitness studio at 1682 Beacon Street in Brookline. Massage therapy is recommended as a corrective action to repetitive motion stress or injury, or to help correct postural and soft-tissue imbalances. Massage is available at the BRC fitness studio in Brookline or at the Copley Square office.
This is the Performance Package of InsideTracker - a fully integrated nutritional program that involves detailed nutritional recommendations based on the result of your current blood markers. An initial blood test is included in the program, and can be done at one of 3000 labcorps across the country (the Newton Labcorp in Newton Center is the closest to BRC). Blood markers include:
- Creatine Kinase
- Vitamin D
- Folic Acid
- Vitamin B12
- White Blood Count
- C-Reactive Protein
For more information please visit insidetracker.com.
Members may choose from either the Gait Analysis for Injury Prevention or Gait Analysis for Performance. This service is performed at the BRC Gait Analysis Lab in Wellesley, MA. For more info please visit our BRC gait analysis page.
All members receive a high performance BRC racing singlet!
BRC Studio Access
All annual members have unlimited access to use the BRC fitness studio in Brookline