Running Coach: Eric Ashe

 

boston running coach Register for a coaching program with Eric

Eric has experience coaching all abilities and in events from 800m up to the marathon, as well as the steeplechase. He is currently the head coach of cross country at Simmons College, and was previously an assistant coach at Boston University. He has helped guide multiple athletes to NCAA All-American status.


Prior to coaching, Eric ran collegiately at Boston University from 2006-11, where he was a two-time Captain and four-time team MVP. He continues to compete post-collegiately as a member of the Boston Athletic Association. In 2014, Ashe completed the Houston Half Marathon in 65:01, the Boston Marathon in 2:21:41, and Twin Cities Marathon in 2:17:56 where he qualified to compete at the USA Olympic Trials in 2016. He also holds personal bests of 4:03 for the mile and 8:40 for the 3000m steeplechase. He has also been a counselor at Foss Running Camp for the last 10 years.


Eric is USA Track and Field Level 1 certified as well as a NSCA certified personal trainer.

Eric's Coaching Philosophy

I believe that every individual can not only achieve their goals, but can surpass their goals in ways that were once not thought to be achievable. This requires long-term consistent growth. My guidance helps individuals improve by keeping the mind and body healthy. It’s important to build mileage, workouts and strength training. However, the most important aspect of every program is having fun along the way! My knowledge and experience as a coach and athlete can help athletes of all abilities meet and exceed their goals, through manipulating individualized training.

schedule a free consultation with Eric


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